Coaching built around you

The right support can change the way you train.

Whether you want hands-on personal training, a complete coaching package, greater mobility or the freedom to train online, Fitness Flex gives you a clear path forward with Jess by your side.

Compare the options

Every way to train with Jess.

Every option below is delivered personally by Jess. Pricing is confirmed directly, so you always get a figure based on what you actually need.

Which option is right for me?

Start with what you want out of training.

Choose the statement that sounds most like you. This is a starting point only — Jess will give you her professional recommendation during your free consultation.

Select a goal and a suggested starting point will appear here.

Free consultation

Your free consultation, explained.

Your free consultation is a relaxed conversation about your goals, current activity, previous training experience and the kind of support you are looking for. If you are based in Malta, it may take place in person at the gym. It can also take place by video call.